Beginners


	Beginners

Simple Tips

Look where you want to go...If you look at a rock you'll hit it. If you look between the rock and the root that's where the bike will go. Try it! It works!

Beginners Information

This area will be for information for beginning mountain bike riders and racers to learn about the sport we love. If you have an article that you think might be helpful for a beginner please feel free to email it to keith@ghorba.org

Articles

	Recharge Your Muscles ASAP by Selene Yeager
	Don't Sweat Your Life Away by Selene Yeager
	Eat Your Vegetables by Mountain Bike Magazine
	Starting and Stopping - Are you doing it right? (by Sheldon Brown)
	Understanding Your Gears by Sheldon Brown
	Getting your Kids to wear helmets. American Academy of Pediatrics
	Bike Helmets Make a Difference Baxter Bulletin
	Park Tools Bike Repair and Maintenance Site.